Monthly Archives: December 2014

Warming Herbs for Winter Wellness

As we enter into the heart of winter, now is a good time to really prepare for the cold. Warming circulatory tonics can be a great way to increase circulation, internal warmth, and increase resistance to colds and flus. Circulatory tonics can be especially helpful for folks whose hands and feet are often cold.   [...]

December 1st, 2014|