Monthly Archives: March 2016

Spring Cleaning with Herbs

  Bitters to Stimulate the Liver and Gallbladder: Whether it’s because you ate duck confit last night, or you want to optimizeyour liver health, bitter herbs are incredibly useful to kick your liver into action. My favorites are dandelion root and Oregon grape root, which both can help fat and protein absorption by stimulating secretions [...]

March 14th, 2016|