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August 2018

Let Food Be Thy Medicine

August 17 @ 5:30 pm - 7:00 pm

Have you ever desired to know more about the culinary herbs you may or may not already be using? Are you curious about the multitude of ways to incorporate medicinal herbs into your diet through food? In class, I will take you on a journey introducing and reacquainting you with these fine friends. We’ll go…

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Herbs for Stress & Relaxation

August 25 @ 3:30 pm - 5:00 pm

There are many herbs that can help not only relax but nourish your nervous system if you experience stress, anxiety or a low mood.  During this class we will talk about properties, proper usage and herbal preparations for herbs like Ashwaganda, Lemon Balm and Rhodiola.  We will taste some teas and make a medicinal honey for you…

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