Building deep immunity can be a long process; from a Chinese medicine perspective, daily practices of putting good foods in our bodies, staying warm, drinking broth and including herbs can be a great way to begin to do this. We will talk about a few herbs that can help activate your immune system and others that take a slower time to build in your system. We will drink some mushroom broth and learn how to make it!
Angela Renzetti, L.Ac. is an acupuncturist, herbalist and teacher. You can buy tickets at www.moonlightmedicineclinic.com/events