Symptoms serve as key indicators of deeper issues. What lies underneath? How can the principles of Functional Medicine guide us to take back our health in these times of increasing and chronic physical and mental health concerns? Our goal in this class is to help you find a sense of self-empowerment and control of your own health and vitality. Sample questionnaires will suggest the healing steps most helpful for your body’s healing plan.
The class will include tastes and recipes for two new favorite probiotic foods: plum salsa and cream cheese. Handouts include: mini questionnaires and a certificate for half hour complimentary health consultation with Judith.
Judith Ames works as a Certified Wellness Coach, Mental Health Nutrition Coach and Nutritional Therapist at Reviving Health on Capitol Hill. She finds great pleasure in helping clients discover the tools to bring their health to vibrancy.