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Come join Jonathan as he discusses common issues with sleep and the underlying organ system pathologies that generate them. Many of us deal with sleep issues and often struggle with a way to resolve them. From difficulty falling asleep to waking up during the night, Jonathan will share Chinese medical knowledge about a range of sleep issues and some simple ways to address them from good sleep hygiene to herbal remedies. Register for the class at jonathan.irvin2016@gmail.com.

About the teacher: From the Great Plains originally, Jonathan has lived on both coasts and recently relocated to Seattle from Boston, where he completed his Masters in Acupuncture and Oriental Medicine. He is currently applying for his WA state Acupuncture license. Jonathan has worked as an environmental educator, an urban farmer and a community herbalist in shops on both coasts. It was growing food and herbs as an urban farmer that has lead him to his passion of herbal medicine and natural health.